I started running in 2001. My first 5K was the Salt Lake Classic that year. I ran it in just under 33 minutes. I was excited that I could run the whole distance. My dad and I joked around about doing a marathon, but then we decided, "Why joke about it when we could actually do one?" We trained for the Top of Utah marathon the next year and ran it in 5:38. It was such a great feeling of accomplishment!
It's been fun to see how I've improved over the years. It's been such a blessing in my life to have met so many other running friends and to train under such a dedicated and selfless Coach (Bill Schmid). I hope to keep improving and thriving in the great sport of running!
Welcome to the blog, yeh, another UTE fan. Go Utes.
B of BS Rools out
Sat, Dec 22, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
11.00
0.00
0.00
0.00
0.00
11.00
I met up with my running friends at 7 a.m. We did a two mile warm up, 10 hill repeats, and a tempo mile. It was challenging, but I feel so much better that I did it. It's easier to run when I know other people will be there!
Christina- That was a killer workout! Good job. I think you'll like the resources on the website. I didn't realize that your PRs have all come within the last year or two. That's great. I think the motivation on this website along with our Saturday runs with Bill will help you continue to reach some great PRs this year.
Wed, Dec 26, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
0.00
0.00
I haven't run since Saturday--due to holidays and a cold :-( . I expect to be back at it soon!
