Another PR for me! I wasn't sure how I'd do after running the 10k yesterday. My legs were a little stiff, but seemed to be fine during the race.
1- 7:09
2- 7:01
3- 6:54
.1- 0:45
Coach was there pushing me to kick it in at the end. I had a good sprint, thanks to all those 200m repeats we do!
|