I met with my runamok friends for a long run in Emigration Canyon. Some went ahead and ran 22 miles, since they are training for Salt Lake or Boston. We were pretty spread out, so we had water stashed along the way.
I ran with T-1 most of the way. The last couple of miles were tough, so we sang U2's "Pride" to motivate us to the end! We were singing at the top of our lungs, and I think a few people who were out running stared and wondered, but we felt so much better and were able to finish! |