Core workout followed by 20 minutes on the elliptical trainer. I wanted to do a spin class at the gym, but slept-in instead. I work late tonight, so I will choose sleeping late over meeting my friends for a track workout early tomorrow morning. I hope I have the motivation to do it by myself later on in the day.
It's good to see Krash Man and Marie Mullen blogging again!! Krash Man has had a knee injury but can start running now. |